{"id":2958,"date":"2010-09-09T21:05:02","date_gmt":"2010-09-09T20:05:02","guid":{"rendered":"http:\/\/www.followthatfireengine.com\/news\/"},"modified":"2010-09-09T23:48:31","modified_gmt":"2010-09-09T22:48:31","slug":"london-duathlon","status":"publish","type":"page","link":"http:\/\/www.followthatfireengine.com\/news\/support-us\/endurance-events\/london-duathlon\/","title":{"rendered":"London Duathlon"},"content":{"rendered":"

TEAM NAME<\/span><\/span>:<\/span><\/strong> <\/strong>Team London Duathlon<\/span><\/span><\/p>\n

DATE OF EVENT<\/strong>:<\/span><\/span> 12th\u00a0September\u00a02010<\/span><\/p>\n

<\/strong>TEAM MOTTO:<\/span> <\/strong>Pain is your friend<\/span>,<\/span> i<\/span>t lets you know you’re not dead yet!<\/span><\/span><\/p>\n

<\/strong>LONDON DUATHLON SUMMARY<\/span><\/strong><\/p>\n

The London Duathlon is the world’s largest duathlon held annually in Richmond Park, south-west London, combining running and cycling. Within the confines of the Royal Park, which is closed to traffic for the day, it offers athletes of all abilities the chance to race in a unique environment.<\/span> The London Duathlon Elite race for 2010 will use the 10km : 20km : 5km Challenge Distance course around the closed roads of Richmond Park on Sunday 12th September.<\/span><\/p>\n

For spectator information see <\/span>http:\/\/www.thelondonduathlon.co.uk\/index.php?option=com_content&view=article&id=7:spectators&catid=1:admin&Itemid=7<\/a><\/span><\/p>\n

\n

THE TEAM, SOME STATS AND FACTS<\/span><\/strong>:<\/span><\/strong><\/p>\n

<\/span><\/strong>VALERIE KEITH<\/span><\/strong><\/p>\n

Greatest Personal Sporting Achievement:<\/span> <\/span><\/strong>Women\u2019s<\/span> intermediate 8s Henley 2007<\/span><\/span><\/p>\n

<\/strong>Sporting Hero<\/span><\/span>:<\/span> <\/span><\/strong>Lance Armstrong<\/span><\/p>\n

<\/strong>Duathlon Target Time:<\/span> <\/span><\/strong>2.5 hours if I am lucky, so long as I’m not too far behind Frankie I don’t mind too much \ud83d\ude09<\/span><\/p>\n

To sponsor Valerie <\/span>http:\/\/www.virginmoneygiving.com\/ValerieKeith<\/a><\/span><\/p>\n

\"\"<\/a><\/p>\n

AMANDA COLLINS<\/span><\/strong><\/p>\n

Greatest Personal Sporting Achievement:<\/span> <\/span><\/strong>Completing the Medoc du Marathon in fancy dress with wine tastings and cheese en route\u2026yum!<\/span><\/p>\n

<\/strong>Sporting Hero:<\/span> <\/span><\/strong>Lance Armstrong<\/span><\/p>\n

<\/strong>Duathlon Target Time:<\/span> <\/span><\/strong>2.5 hours post honeymoon gorging!<\/span><\/p>\n

To sponsor Amanda <\/span>http:\/\/uk.virginmoneygiving.com\/AmandaGill<\/a><\/span><\/p>\n

\"\"<\/a>
\n<\/a>
\n<\/span><\/p>\n

<\/strong>JANE LUPSON<\/span><\/strong><\/p>\n

Greatest Personal Sporting Achievement:<\/span> <\/span><\/strong>Women\u2019s<\/span> Intermediate Club 8s Henley 2010<\/span><\/span><\/p>\n

<\/strong>Sporting Hero: <\/span><\/strong>Kath Grainger – greatest female rower this country and possibly the world, has ever produced!<\/span><\/p>\n

<\/strong>Duathlon Target Time:<\/span> <\/span><\/strong>2.5 hours if I can get up the hill in Richmond Park more than once \u2013 it kills me!<\/span><\/p>\n

To sponsor Jane http:\/\/uk.virginmoneygiving.com\/JaneLupson<\/a><\/span><\/p>\n

\"\"<\/a><\/span><\/span><\/p>\n

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MOZ ALA<\/span><\/strong><\/p>\n

Greatest Personal Sporting Achievement:<\/span> <\/span><\/strong>Coming in the top 250 of the BUPA Great Capital 10k run<\/span><\/p>\n

<\/strong>Sporting Hero:<\/span> <\/span><\/strong>A<\/span>yrton Senna<\/span><\/span><\/p>\n

<\/strong>Duathlon Target Time:<\/span> <\/span><\/strong>1hr 45 mins<\/span><\/p>\n

To sponsor Moz http:\/\/uk.virginmoneygiving.com\/MozAla<\/a><\/span><\/p>\n

\"\"<\/a><\/span><\/p>\n

\n

FRANK ARNOLD<\/span><\/strong><\/p>\n

Greatest Personal Sporting Achievement:<\/span> <\/span><\/strong>Completing the Duathlon last year<\/span><\/p>\n

<\/strong>Sporting Hero: <\/span><\/strong>Karsten Braasch – Braasch “was a man whose training regime centred around a pack of cigarettes and more than a couple bottles of ice cold lager.”<\/span><\/p>\n

<\/strong>Duathlon Target Time:<\/span> <\/span><\/strong>2hrs<\/span><\/p>\n

To sponsor Frank http:\/\/uk.virginmoneygiving.com\/FrankArnold<\/a><\/span><\/p>\n

\"\"<\/a><\/span><\/p>\n

\n

LUCY SMITH<\/strong><\/span><\/p>\n

To sponsor Lucy\u00a0http:\/\/uk.virginmoneygiving.com\/LucyclaireSmith<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

TEAM NAME: Team London Duathlon DATE OF EVENT: 12th\u00a0September\u00a02010 TEAM MOTTO: Pain is your friend, it lets you know you’re not dead yet! LONDON DUATHLON SUMMARY The London Duathlon is the world’s largest duathlon held annually in Richmond Park, south-west London, combining running and cycling. Within the confines of the Royal Park, which is closed […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":33,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-2958","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.followthatfireengine.com\/news\/wp-json\/wp\/v2\/pages\/2958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.followthatfireengine.com\/news\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.followthatfireengine.com\/news\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.followthatfireengine.com\/news\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.followthatfireengine.com\/news\/wp-json\/wp\/v2\/comments?post=2958"}],"version-history":[{"count":47,"href":"http:\/\/www.followthatfireengine.com\/news\/wp-json\/wp\/v2\/pages\/2958\/revisions"}],"predecessor-version":[{"id":3275,"href":"http:\/\/www.followthatfireengine.com\/news\/wp-json\/wp\/v2\/pages\/2958\/revisions\/3275"}],"up":[{"embeddable":true,"href":"http:\/\/www.followthatfireengine.com\/news\/wp-json\/wp\/v2\/pages\/33"}],"wp:attachment":[{"href":"http:\/\/www.followthatfireengine.com\/news\/wp-json\/wp\/v2\/media?parent=2958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}