{"id":1459,"date":"2010-05-01T12:15:18","date_gmt":"2010-05-01T11:15:18","guid":{"rendered":"http:\/\/www.followthatfireengine.com\/news\/?p=1459"},"modified":"2010-05-01T12:16:25","modified_gmt":"2010-05-01T11:16:25","slug":"hobbling-daves-london-marathon","status":"publish","type":"post","link":"https:\/\/www.followthatfireengine.com\/news\/uncategorized\/hobbling-daves-london-marathon\/","title":{"rendered":"Hobbling Dave&#8217;s London Marathon"},"content":{"rendered":"<p>I never thought I would hear myself say this but I am contemplating running a marathon again! The London Marathon last week gave me such a buzz and sense of achievement that the thought of doing it all over again is actually quite exciting!<\/p>\n<p><!--more--><\/p>\n<p>I was nervous in the week beforehand- I had struggled with shin splints since Christmas and only managed up to 16 miles in training so the thought of the additional 10 miles was a little daunting!<\/p>\n<p>There were so many runners at the start zone in Greenwich Park that it took me 25 minutes just to get across the line. Once up and running I settled into a rhythm and tried to take in as much as I could. The atmosphere was brilliant- I wasn&#8217;t expecting so many people cheering on at the side of the road even in the early stages. I had friends and family supporting at miles 1, 6, 12, 15, 18, 23 and then dotted along the last 3 miles which gave me a tremendous boost each time- almost too much because I would speed up and end up paying for it half a mile later!<\/p>\n<p><br class=\"spacer_\" \/><\/p>\n<p>I went past the 16 mile mark on the Isle of Dogs and still felt good for the next 3 miles on through Canary Wharf. Then it got very difficult. The people I spoke to before the Marathon had said that the main battle was all in the mind- they were so right! At mile 19 I felt I had very little left in my legs and all I could think was that there was 7 and a half miles to go which practically stopped me in my tracks! For the next 3 miles I walked about a quarter of each mile to try and conserve my legs and re-energise.<\/p>\n<p><br class=\"spacer_\" \/><\/p>\n<p>I came into Tower Hill at 23 miles and it suddenly got easier- I saw Sarah and her cheering team which I didn&#8217;t expect and that gave me a big lift for the final few miles. The crowds and bands along embankment were incredible, mostly 3 or 4 deep all the way back to Big Ben.\u00a0 At Parliament Square I passed Sir Richard Branson dressed as a butterfly&#8230;\u00a0 Very satisfying to beat him in his own event!!<\/p>\n<p><br class=\"spacer_\" \/><\/p>\n<p>I completed it in 4hrs 42mins which I was delighted with and headed straight to the Kings Arms in Waterloo to rehydrate with the FTFE team!<\/p>\n<p><br class=\"spacer_\" \/><\/p>\n<p>It was an amazing experience. I would recommend it to anyone- The highlights of\u00a0 the day itself, the supporters, the eating-as- much-as-you-like and still losing weight whilst training massively out weigh the lows of the winter training, the niggling leg injuries and apres Marathon stiffness and blisters!<\/p>\n<p><br class=\"spacer_\" \/><\/p>\n<p>And the most importantly, my running has helped to raise a substantial amount of money for the FTFE charity and I would like to thank all those who have sponsored me and the Sweat Teams for their amazing generosity.<\/p>\n<p>Yours<\/p>\n<p>Hobbling Dave<\/p>\n<p>[flickr album=72157623767973101 num=30 size=Square]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I never thought I would hear myself say this but I am contemplating running a marathon again! The London Marathon last week gave me such a buzz and sense of achievement that the thought of doing it all over again is actually quite exciting!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,1],"tags":[],"class_list":["post-1459","post","type-post","status-publish","format-standard","hentry","category-expedition-updates","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.followthatfireengine.com\/news\/wp-json\/wp\/v2\/posts\/1459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.followthatfireengine.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.followthatfireengine.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.followthatfireengine.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.followthatfireengine.com\/news\/wp-json\/wp\/v2\/comments?post=1459"}],"version-history":[{"count":4,"href":"https:\/\/www.followthatfireengine.com\/news\/wp-json\/wp\/v2\/posts\/1459\/revisions"}],"predecessor-version":[{"id":1466,"href":"https:\/\/www.followthatfireengine.com\/news\/wp-json\/wp\/v2\/posts\/1459\/revisions\/1466"}],"wp:attachment":[{"href":"https:\/\/www.followthatfireengine.com\/news\/wp-json\/wp\/v2\/media?parent=1459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.followthatfireengine.com\/news\/wp-json\/wp\/v2\/categories?post=1459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.followthatfireengine.com\/news\/wp-json\/wp\/v2\/tags?post=1459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}